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Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Strong Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Yo L reviewed Strong Martial Arts
via Facebook

you need the motivation to go work out. you go to the gym. you get tired, bored. you dont see results. you pass. you quit. motivation gets you started but never helps you finish.

this school gives you habits instead. the heart of this school is on developing a mental attitude and physical state that says "im going to get through this. I'm determined. i'm committed. i'll press my limits to GET IT DONE." you learn to kill that voice inside you that makes excuses. losers die here.

this place breaks you down! rebuilds a winner. the classes teach SPIRIT through progressive methods including MMA, Jujitsu, Kickboxing, and traditional arts.

You end up with RESULTS that carry over into your life and not just your workout. classes are designed to push personal limits. so regardless of age, weight, physical conditioning, you'll be challenged. kids have traditional programs, adults their choice of the mix above. I've taken the traditional classes as well as the conditioning ones. hit top shape here.

forget feelings, tears, sweat, pain, bc when ur done it's all about results. a fair share of sweat and tears...but priceless results.

JC C reviewed Strong Martial Arts
via Facebook

I brought my nephew in for a trial class one day and he absolutely loved it! The classes are fun but yet its real disciplined. The instructors are all real professional and the kids absolutely love them! He's been going there for 4 years now and I've seen him mature into a really good kid.
I've started taking their Fight Fit MMA class now and it is a challenge, but I have never had a workout like it before. Great stuff.

Gina A reviewed Strong Martial Arts
via Facebook

Moon Sung Lee Strong Martial Arts provides your child with confidence and self esteem. They take the skills of Martial arts and incorporate a fun environment for your child. My daughter loves the program and the teachers. I would recommend them to any parent. They also have fun events each month for the children such as nerf gun war and movie day. You won't be disappointed

Sophy W. reviewed Strong Martial Arts
via Facebook

I googled karate school, nearby with great ratings. I found your school. I wanted a place were my child could surrender his energy and his behavior be contained. Thru discipline and leadership. I received acceptance without dismay. Taking in that he was on the Autism spectrum. Everyone was very understanding and kind. I love this center. Kenneth goes everyday, and he has surpassed our expectations.

Sue Y. reviewed Strong Martial Arts
via Facebook

The instructors are excellent! They teach, encourage and motivate all the students to do their best! Each class has a good instructor-to-student ratio which is valuable in learning the correct forms and movements. We found this school through Groupon and decided early on during our trial period to sign up because we were so impressed with the teaching methods of the instructors. There are at least 3 taekwondo schools walking distance from our home...but we continue to drive to Astoria..because STRONG is such an awesome quality school! I have seen my daughter improve in her ability to focus as well as become a more respectful individual! 5 stars to all her instructors!!!!!

Gip N reviewed Strong Martial Arts
via Facebook

Real teaching and mentorship. Qualities that a parent can only hope for when signing up your child for any program. It started with a Groupon and it was the best find that I have ever stumbled upon. The curriculum isn't stagnant -- this school is thoughtful and progressive, always looking for ways to push the lessons and their students. The instructors are caring and skilled, each and every one of them sees the strengths and weaknesses of the child and will work to improve, refine, and build up their abilities. My son attends class regularly and I have witnessed his growth. At the end of each class, he walks out absolutely exhausted, but proud of his efforts. I cannot say enough about Strong Martial Arts; they have built a wonderful community for families -- I love them to the moon and back.

Alex K

My kids went to one month trial and loved it. Coaches are great with kids , and the place is kept clean . From the moment you walk in you feel welcome . They make sure that kids are safe and well behaved . Practicing skills and discipline .
Will definitely keep going

Jazmine Brady reviewed Strong Martial Arts
via Facebook

I absolutely love everything about this place! After taking the first class I was hooked and have been coming to class for 7 months, it's the only workout I haven't gotten bored with and have seen amazing results. All the instructors are amazing and truly passionate when teaching. I always feel challenged and pushed to my potential. The class itself is an ass-kicker, especially the conditioning in the beginning lol, but it is totally worth it and honestly the best workout I've ever had. I highly recommend the Strong Martial Arts (Moon S Lee Evolution) location for anyone looking to get in shape and have fun while doing so. Also the classes are go at your pace so no worries if you're a beginner. Sign up for a class today, you won't regret it

Ivelisse Correa-Richardson reviewed Strong Martial Arts
via Facebook

I can't say enough about this school. The instructors are so caring and really invested in seeing the children grow. My 4 year old has been attending for 3 months. In this short time, we can see that her confidence and social skills have improved. Not only that but she is really learning Taekwondo. She will be advancing to a yellow belt soon and we are so proud. We made a wonderful choice with Moon Sung Lee Martial Arts and recommended to all!!

Katie Smelas reviewed Strong Martial Arts
via Facebook

I found this place after leaving my old kickboxing place because it was to far away, and I have to say, it's been a pretty solid decision. The instructors are amazing. They all know exactly how to get you pumped up to really go HAM on the bag. The music is almost always great, which for me personally is a great way to keep me energized. The only negative I'd say is that it's somewhat inconvenient getting to the lockers and the waiting area gets really full before some classes, but that is worth it because you walk out of class feeling like a beast and wondering why you don't go more. I wish there were more early morning times because I would love to try to go before work to increase my attendance. Overall, definitely try this place because you'll get a great work out and the people are fantastic!!!

Fredda Malena reviewed Strong Martial Arts
via Facebook

Loving Strong Kids Martial Arts Astoria --my son has only been going a few weeks and it's already building his confidence.

Daniela Vaca reviewed Strong Martial Arts
via Facebook

I've been coming to this classes since August and I just feel amazing, this workout is amazing, lot of cardio, helps you release stress and have so much fun. But what I love the most is not the incredible work out this is, it is the people that make this place so special, every single instructor can make you feel like part of a family, a very diverse family from all races, the way they teach always making sure you really understand what's going on, helping you develope skills you didn't even imagine you can have, encouraging you keep moving all the time, never giving up, teaching to work with a partner, enjoying every single drop of sweat!
They recently moved from another location, and let me tell you we are loving soooo much this new one, spacious, comfortable, in the women's lockers they even have for us to use in our days, and hair bands.
The contest they do all the time (even tho I haven't been able to go), i can see pictures of special events so people can interact with everybody, feels just like a group of friends that work out and enjoy life!
I just really love this place.
Looking forward to continue being part of this family and improve more.

Raul Flores reviewed Strong Martial Arts
via Facebook

I’ve been taking my 6 year old son to Strong Kids Martial Arts Astoria for a couple of months now and with all honesty, I couldn’t be much happier. The classes are adequately sized and you can tell the staff is genuinely concerned about the well being of each student. The class structure is totally different from what I expected. The class sessions center not only on teaching the children Taekwondo but also, in how to develop more discipline and focus. Lastly, my son loves every session he goes to. 5 out of 5.

Ed Kulzer reviewed Strong Martial Arts
via Facebook

We enrolled our daughter at Strong to gain strength & skill in self-defense, a *must* in today's day and age. But we gained so much more than that. Fantastic instructors providing truly personally-invested involvement welcomed us into the family, and that warmth fed her enthusiasm. What was a *must* when we began has become a passion that has fueled her abilities, self-confidence and self-discipline.

Strong Martial Arts Astoria Martial Arts & Fitness for All Ages!
Call us today to get started 718-726-9400
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Privacy Policy

Effective Date: Dec 2021

This Privacy Statement applies to owned and operated by Strong Martial Arts. This Privacy Statement describes how we collect and use the information, which may include personal data, you provide on our website: It also describes the choices available to you regarding our use of your personal data and how you can access and update this data.

Data Collection

The types of personal data that we collect include:

  • Your first name, last name, email address, phone number, and home address;
  • Credit card details (type of card, credit card number, name on card, expiration date, and security code);
  • Student data, including class dates, clothing sizes, gender identification, special requests made, observations about your service preferences;
  • Data you provide regarding your marketing preferences or in the course of participating in surveys, contests, or promotional offers;

You may always choose what personal data (if any) you want to provide to us. However, if you choose not to provide certain details, some of your transactions with us may be impacted.

Data We Collect Automatically

When using our website, we also collect information automatically, some of which may be personal data. This includes data such as language settings, IP address, location, device settings, device OS, log information, time of usage, URL requested, status report, user agent (information about the browser version), operating system, result (viewer), browsing history, user Booking ID, and type of data viewed. We may also collect data automatically through cookies. For information on how we use cookies, click here.

Processing Purposes

We use your personal data for the following purposes:

  1. Reservations: We use your personal data to complete and administer your online request.
  2. Customer Service: We use your personal data to provide customer service.
  3. Guest Reviews: We may use your contact data to invite you by email to write a visitor review after your visit. This can help other visitors to pick the courses that suits them best. If you submit a guest review, your review may be published on our website.
  4. Marketing Activities: We also use your data for marketing activities, as permitted by law. Where we use your personal data for direct marketing purposes (e.g. commercial newsletters and marketing communications on new products and services or other offers we think may be of interest to you), we include an unsubscribe link that you can use if you do not want us to send messages in the future.
  5. Other Communications: There may be other times when we contact you by email, mail, phone, or texting, depending on the contact data you share with us. There could be a number of reasons for this:
    1. We may need to respond to and handle requests you've made.
  6. Analytics, Improvements, and Research: We use personal data to conduct research and analysis. We may involve a third party to do this on our behalf. We may share or disclose the results of such research (including to third-parties) in anonymous, aggregated form. We use your personal data for analytical purposes to improve our services, enhance the user experience, and improve the functionality and quality of our online fitness services.
  7. Security, Fraud Detection, and Prevention: We use the information, which may include personal data, in order to prevent fraud and other illegal or infringing activities. We also use this information to investigate and detect fraud. We can use personal data for risk assessment and security purposes, including the authentication of users. For these purposes, personal data may be shared with third parties, such as law enforcement authorities as permitted by applicable law and external advisers.
  8. Legal and Compliance: In certain cases, we need to use the information provided, which may include personal data, to handle and resolve legal disputes or complaints, for regulatory investigations and compliance, or to enforce agreement(s), or to comply with lawful requests from law enforcement insofar as it is required by law. If we use automated means to process personal data which produces legal effects or significantly affects you, we will implement suitable measures to safeguard your rights and freedoms, including the right to obtain human intervention.

Legal Bases

  • In view of purposes A and B, we rely on the performance of a contract: The use of your data may be necessary to perform the contract that you have with us. For example, if you use our services to make an online request, we will use your data to carry out our obligation to complete and administer that request under the contract that we have with you.
  • In view of purposes C - H, we rely on its legitimate interests: We use your data for our legitimate interests, such as providing you with the best appropriate content for the website, emails, and newsletters to improve and promote our products, services, and the content on our website, as well as for administrative, fraud detection, and legal purposes. When using personal data to serve our legitimate interests, we will always balance your rights and interests in the protection of your information against our rights and interests.
  • In respect of purpose H, we also rely, where applicable, on our obligation to comply with applicable law.
  • Where needed under applicable law, we will obtain your consent prior to processing your personal data for direct marketing purposes.

If needed in accordance with applicable law, we will ask for your consent. You can withdraw your consent anytime by contacting us at any of the addresses at the end of this Privacy Statement.

If you want to object to the processing set out under C-F and there's no opt-out mechanism available to you directly (e.g. in your account settings), to the extent applicable, please contact [email protected]

Data Sharing

  • We've teamed up with MarketMuscles, LLC. ( (hereafter MarketMuscles) to offer you our online request services. While we provide the content to this website and you make a request directly with us, the requests are processed through The information you enter into this website will therefore also be shared with and its affiliates. This information may include personal data including your name, your contact details, your payment details, the names of students, and any preferences you specified when making a request.
  • To find out more about the corporate family, visit About will send you a confirmation email, and assist us with further communications. Sharing your details with’s global customer service staff allows them to respond when you need assistance. may use your data for technical, analytical, and marketing purposes as further described in the Privacy Policy. This includes that your data might also be shared with other members of the MarketMuscles, LLC. group of companies for analysis to provide you with fitness-related offers that may be of interest to you and to offer you customized service. If you have questions about the processing of your personal data by, contact [email protected]

  • MarketMuscles: Your personal data might be shared with MarketMuscles, LLC., the company which operates this website and the website
  • Third-party service providers: We use service providers to process your personal data strictly on our behalf. This processing would be for purposes as included in this Privacy Statement, such as facilitating request payments, sending out marketing material, or for analytical support services. These service providers are bound by confidentiality clauses and are not allowed to use your personal data for their own purposes or any other purpose.
  • Competent authorities: We disclose personal data to law enforcement and other governmental authorities insofar as it is required by law or is strictly necessary for the prevention, detection or prosecution of criminal acts and fraud.

International Data Transfers

The transmission of personal data as described in this Privacy Statement may include overseas transfers of personal data to countries whose data protection laws are not as comprehensive as those of the countries within the European Union. Where required by European law, we shall only transfer personal data to recipients offering an adequate level of data protection. In these situations, we make contractual arrangements to ensure that your personal data is still protected in line with European standards. You can ask us to see a copy of these clauses using the contact details below.


MarketMuscles observes reasonable procedures to prevent unauthorized access to, and the misuse of information, including personal data. We use appropriate business systems and procedures to protect and safeguard information including personal data. We also use security procedures, technical, and physical restrictions for accessing and using the personal data on our servers. Only authorized personnel are permitted to access personal data in the course of their work.

Data Retention

We will retain your information, which may include personal data, for as long as we deem it necessary to provide services to you, comply with applicable laws, resolve disputes with any parties, and otherwise as necessary to allow us to conduct our business, including to detect and prevent fraud or other illegal activities. All personal data we retain will be subject to this Privacy Statement. If you have a question about a specific retention period for certain types of personal data we process about you, contact us using the contact details included below.

Your Choices and Rights

We want you to be in control of how your personal data is used by us. You can do this in the following ways:

  • You can ask us for a copy of the personal data we hold about you;
  • You can inform us of any changes to your personal data, or you can ask us to correct any of the personal data we hold about you;
  • In certain situations, you can ask us to erase, block, or restrict the processing of the personal data we hold about you, or object to particular ways in which we are using your personal data; and
  • In certain situations, you can also ask us to send the personal data you've given us to a third party.

Where we are using your personal data on the basis of your consent, you are entitled to withdraw that consent at any time subject to applicable law. Moreover, where we process your personal data based on legitimate interest or the public interest, you have the right to object at any time to that use of your personal data, subject to applicable law.

We rely on you to ensure that your personal data is complete, accurate, and current. Be sure to inform us as soon as possible regarding any changes to or inaccuracies in your personal data by contacting [email protected] . We will handle your request in accordance with the applicable law.

Questions or Complaints

If you have questions or concerns about our processing of your personal data, or if you want to exercise any of the rights you have under this notice, you are welcome to contact us at [email protected] . You may also contact your local data protection authority with questions and complaints.

Changes to the Notice

Just as our business changes constantly, this Privacy Statement may also change for time to time. If you want to see changes made to this Privacy Statement from time to time, we invite you to access this Privacy Statement to see the changes. If we make material changes or changes that will have an impact on you (e.g. when we start processing your personal data for purpose other than those set out above), we will contact you prior to starting that processing.