Does your teen need
They make hasty, poorly-considered decisions and need to have better judgment.
They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.
They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.
Raising a teenager requires persistence & patience
It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.
Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.
your teen will grow with every class!
Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.
I've been coming to this classes since August and I just feel amazing, this workout is amazing, lot of cardio, helps you release stress and have so much fun. But what I love the most is not the incredible work out this is, it is the people that make this place so special, every single instructor can make you feel like part of a family, a very diverse family from all races, the way they teach always making sure you really understand what's going on, helping you develope skills you didn't even imagine you can have, encouraging you keep moving all the time, never giving up, teaching to work with a partner, enjoying every single drop of sweat!
They recently moved from another location, and let me tell you we are loving soooo much this new one, spacious, comfortable, in the women's lockers they even have for us to use in our days, and hair bands.
The contest they do all the time (even tho I haven't been able to go), i can see pictures of special events so people can interact with everybody, feels just like a group of friends that work out and enjoy life!
I just really love this place.
Looking forward to continue being part of this family and improve more.
I absolutely love everything about this place! After taking the first class I was hooked and have been coming to class for 7 months, it's the only workout I haven't gotten bored with and have seen amazing results. All the instructors are amazing and truly passionate when teaching. I always feel challenged and pushed to my potential. The class itself is an ass-kicker, especially the conditioning in the beginning lol, but it is totally worth it and honestly the best workout I've ever had. I highly recommend the Strong Martial Arts (Moon S Lee Evolution) location for anyone looking to get in shape and have fun while doing so. Also the classes are go at your pace so no worries if you're a beginner. Sign up for a class today, you won't regret it
I found this place after leaving my old kickboxing place because it was to far away, and I have to say, it's been a pretty solid decision. The instructors are amazing. They all know exactly how to get you pumped up to really go HAM on the bag. The music is almost always great, which for me personally is a great way to keep me energized. The only negative I'd say is that it's somewhat inconvenient getting to the lockers and the waiting area gets really full before some classes, but that is worth it because you walk out of class feeling like a beast and wondering why you don't go more. I wish there were more early morning times because I would love to try to go before work to increase my attendance. Overall, definitely try this place because you'll get a great work out and the people are fantastic!!!
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